《刚刚好的人生》内容简介
为什么你这次又没能完成项目?为什么你总是学不进去?为什么你和身边人的关系总是一塌糊涂?为什么你明明没干什么却总觉得很累?不是因为你能力不行,也不是因为你懒惰,而是因为你没能顺应自己的优势,获得能量。
本书分别从生活、学习、工作、人际关系等方面,帮助你从费力的状态里走出来,不再疲惫、迷茫和焦虑,换个心态生活,以更清晰、简明的思路,面对过去你认为的苦难、障碍和困惑。
通过应用本书提到的18种自我成长的方法,你会发现,自己可以最大限度地发挥自己的潜能与才能,享受爱与自由,按照自己的意愿,过上丰盛人生。
“水满则溢,月盈则亏”,刚刚好才是理想的人生状态。
作者简介
刘晨曦
综合疗愈品牌量森创始人,量森心灵家园计划发起人。
全网拥有约250万粉丝。曾获得新浪微博2019十大新锐博主。
香港教育大学心理学硕士、深圳大学哲学系硕士。国家二级心理咨询师。获得中国心理学会颁发的情绪管理师专业证书。天津卫视《爱情保卫战》嘉宾、情感导师。
通过上万小时的咨询连线,疗愈了百万观众的心灵,晨曦带着她的思考,用犀利的语言和澄澈的剖析,回答人们的成长困惑,引导人们在复杂世界里做个明白人。
"Just Right Life" content introduction
Why didn't you finish the project again? Why can't you ever learn? Why are your relationships with the people around you so bad? Why do you always feel tired when you have nothing to do? Not because you are incompetent, not because you are lazy, but because you have failed to adapt to your strengths and gain energy.
This book, from the aspects of life, study, work, and interpersonal relations, helps you to come out from the laborious state, no longer tired, confused and anxious, change your mind to live, and face the suffering, obstacles and confusion you think in the past with a clearer and simpler way of thinking.
By applying the 18 methods of self-growth described in this book, you will find that you can maximize your potential and talents, enjoy the love and freedom, and live a full life on your own terms.
"The water is full, the moon is full," just right is the ideal state of life.
About the author
Liu Chenxi
Founder of comprehensive healing brand Quantity Sen, initiator of Quantity Sen spiritual home plan.
The website has about 2.5 million followers. Won the Sina Weibo 2019 top ten new bloggers.
Master of Psychology, Education University of Hong Kong, Master of Philosophy, Shenzhen University. National second class psychological consultant. Obtained the professional certificate of emotion manager issued by the Chinese Psychological Society. Tianjin TV "Love Defense Battle" guest, emotional mentor.
Through tens of thousands of hours of consultation, healing the hearts of millions of viewers, Morning Xi with her thinking, with sharp language and clear analysis, answer people's growth confusion, guide people to be a clear person in the complex world.