作品简介
或许你和曾经的卡特琳一样，无比希望自己身上有一个“敏感开关”，这样你就既能细腻温柔地享受生活，又能在面对伤害和不快时一笑而过了。卡特琳从未停止对此的探索，并将自身的发现和专家学者的前沿成果汇集成本书，希望能使敏感变成你一生的朋友。
在书中，卡特琳分享了敏感性的新特点，针对人际关系烦恼和情绪问题的解决方案，以及她亲身经历的一个个小故事。读者可以通过书中的问卷、测试和练习，进一步认识自己，找到善待自己和与人交往之间的平衡，学会利用情绪的独特之处，让自己与敏感的关系达到一个新的境界。
每个人的敏感性不是一成不变的，现在就让我们与卡特琳一起，找到敏感和钝感的平衡，学会调整自己在敏感谱系的位置吧！
卡特琳·佐斯特（Kathrin Sohst），高度敏感性研究专家，高度敏感者网络社交平台的创始人，著有《高度敏感的力量》。身为“高度敏感性”大使，她为高度敏感者提供咨询建议，组织谈话活动，举办讲座。同时，她还为经济报和杂志撰写文章。
Introduction of works
Perhaps you and the former Katrin, very much want to have a "sensitive switch" on your body, so that you can not only enjoy life gently, but also laugh in the face of hurt and unhappiness. Katrin has never stopped exploring this, and has put together a book of her own findings and the cutting-edge results of experts and scholars, hoping to make sensitivity your lifelong friend.
In the book, Katrin shares new features of sensitivity, solutions to relationship troubles and emotional problems, and short stories from her own experiences. Through questionnaires, tests, and exercises, readers can learn more about themselves, find a balance between being kind to themselves and interacting with others, and learn to use the uniqueness of emotions to take their relationship with sensitivity to a new level.
Everyone's sensitivity is not static, now let's work with Katrin to find the balance between sensitivity and passivity, and learn to adjust their position on the sensitivity spectrum!
Kathrin Sohst is an expert on hypersensitivity, the founder of a social platform for hypersensitive people, and the author of The Power of Hypersensitivity. As a "highly sensitive" ambassador, she advises highly sensitive people, organizes talks and gives lectures. She also writes articles for economic newspapers and magazines.
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